At Self Defense Therapy, your privacy is important to us. This Privacy Policy outlines how we collect, use, and protect your personal information when you visit our website, SelfDefenseTherapy.com.

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1. Information We Collect
We may collect the following types of information:

• Personal Information – such as your name, email address, phone number, or other contact details when you submit a form, subscribe to a newsletter, or reach out to us.

• Usage Data – including your IP address, browser type, pages visited, time spent on the site, and other diagnostic data. This is typically collected through cookies and analytics tools.

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2. How We Use Your Information
Your information may be used to:

• Respond to your inquiries and provide customer support.

• Improve our website, services, and user experience.

• Send updates, newsletters, or marketing communications (if you opt in).

• Comply with legal obligations and enforce our website policies.

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3. Cookies and Tracking Technologies
Self Defense Therapy may use cookies and similar tracking technologies to enhance your browsing experience and collect usage data. You can control or disable cookies through your browser settings.

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4. Third-Party Services
We may use third-party services such as Google Analytics or scheduling tools to operate our website effectively. These services may collect data under their own privacy policies. We are not responsible for the practices of external sites or platforms.

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5. Data Security
We implement reasonable security measures to protect your personal data. However, please note that no method of transmission over the Internet or electronic storage is completely secure.

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6. Your Rights
Depending on your location, you may have rights regarding your personal data, including:

• Accessing the information we hold about you.

• Requesting correction or deletion of your data.

• Withdrawing consent for certain uses.

• Opting out of email communications.

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To exercise these rights, contact us at: info@selfdefensetherapy.com

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7. Children’s Privacy
Self Defense Therapy does not knowingly collect personal data from children under the age of 13. If we learn we have collected such information, we will take steps to delete it promptly.

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8. Changes to This Policy
We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date.

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9. Contact Us
If you have any questions or concerns about this Privacy Policy, please contact us at:

info@selfdefensetherapy.com